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Learning to squeeze the vaginal muscles boosts blood flow to area, increasing sensation and making your orgasms bigger and better than ever, according to the advice. You can have full control over you climax. By exercising your pelvic floor, the same set of muscles that stop you from urinating, you can learn to grip your partners penis with your vagina - increasing your own orgasms.

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The female orgasm can be a sneaky, elusive little thing, with many women wondering how to experience it during sexor if that's even possible for them. When it comes to having an orgasm with your partnerthere are two different approaches you can take. You can do the stuff everyone promises will absolutely give you an orgasmor you can do the stuff that actually works for you.

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You're probably raising your eyebrows right now -- either in skepticism or interest -- but hear us out! Author Timothy Ferris, with the help of sex experts, claims to have unlocked the secrets to the long female orgasm. In his book, The 4-Hour Bodyhe shares tips that helped him give his partner two extended orgasms, plus a minute orgasm!

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Everyone would love to have multiple orgasms, but that pesky refractory period tends to get in the way. It turns out, there is a way for guys to climax more than once in a row — it just takes some practice. The first thing you need to know? The technique is known as non-ejaculatory multiple orgasmor NEMO, according to Mel Magazineand involves strengthening your pelvic floor.

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Sexuality is an important part of the human experience. Having regular sexual relations with your partner increases feelings of overall well-being and decreases feelings of stress. The rest of the participants fell somewhere in the middle and the results are higher for lesbian women than for heterosexuals.

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Does your girlfriend or wife look bored as hell during and after sex? Odds are, the problem is you. What I mean is that you might be taking a very wrong approach when trying to get her off, which is something many, many dudes do, considering the massive number of women who don't orgasm during sex.

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Suddenly all my orgasms from good, old-fashioned hetero sex and self-pleasuring seemed so pedestrian. I found that there were a lot of key factors that need to be there to have even a CHANCE of success for proper prostate stimulation. But you set yourself up for failure, if you have never reached prostate orgasm and try to just fiddle with fingers and hope for a bliss. A wave smashing into my groin, wave after wave smashing over the rest of my body.

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You can still have a great time without having one. Which is why the first tip on our guide to having better orgasms is experimenting, and being open to trying new things. I asked the masturbation geniuses behind OMGYes for their tips on having the best orgasms, and their response was eye-opening.

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Speaking as a male, I can't think of anything that remotely equals the thrill of an orgasm. What's weird is that, for all the attention it receives, the male orgasm doesn't get talked about in much detail despite the fact that there can be a huge difference in intensity from one to the next. My guess is that the most women don't know this. With this information gap in mind, I set out to discover what, exactly, makes for the most bone-rattling, foundation-shaking male orgasms, and what women can do to encourage their arrival.

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